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Gratitude makes me more resilient and makes me focus on what I have versus what I don’t have. This work is particularly material and gives voice and importance to this feeling so decisive for my well-being.
Although we may have little of what we want, there are certainly those who have less than us and yet are happier and do not complain. Likewise for what we think we possess in abundance: we complain about what we own and underestimate, while others envy us.
The solution is therefore simple and difficult at the same time: to be grateful.
Grateful for the good we have, even if it is little, because we may have less.
Grateful for what we have done wrong, albeit a lot, because we may have to endure more.
Grateful for what we don’t have, because we may have it and not like it.
Dicembre 1, 2018